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Delicious Chicken Parmesan

Updated: Jan 28, 2021

This was the first dish that I ever cooked with a recipe I looked up on the internet! I was trying to impress a boy and it was quiet a disaster. Why? Well...I didn't know that the key with cooking Chicken Parmesan, is to have a thin chicken cutlets so that it cooks thoroughly, otherwise you'll end up with raw chicken inside! This totally happened to me, and it was awful! But not to fear, I have tips to help avoid this disaster, enjoy!


2 chicken breasts (boneless & skinless)

1 egg, whisked

1 TSP heavy whipping cream

2 oz pork rinds, crushed

1 oz grated Parmesan cheese

1 TSP salt

1 TSP garlic powder

1 TSP ground black pepper

1 TSP dried parsley

1 TSP dried oregano

1 TSP dried thyme

1 TSP dried basil

1 TSP cayenne pepper (optional)

1 cup jarred marinera sauce

1/2 cup shredded mozzarella cheese

1/4 cup of avocado oil


Step 1: Set oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 2: Slice chicken breast through the middle horizontally. Then pound chicken flat until about 1/2-inch thick.

Step 3: Beat egg and cream together in a bowl.

Step 4: Combine crushed pork rinds, Parmesan cheese, salt, garlic powder, cayenne pepper, ground black pepper, and parsley, oregano, thyme, basil in bowl; transfer breading to a plate.

Step 5: Dip the chicken into egg mixture and be sure to coat completely. Press chicken into breading to thickly coat both sides.

Step 6: Heat a skillet over medium-high heat with avocado oil about 1". Place chicken in the pan; cook until no longer pink in the center, about 3 minutes per side. (Check the temperature of the chicken to reach at least 165 degrees F.

Step 7: Transfer chicken into a deep baking pan. Cover with tomato sauce; top with mozzarella cheese.

Step 8: Broil until cheese is bubbling and barely browned, about 3-5 minutes.

Step 9: Serve with your favorite pasta!

¡Buen Provecho!

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